My recipe blog

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Banana smoothie

This makes a tasty breakfast or snack.
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Carrot and Parsnip soup

This soup makes a nice sauce for spinach and cheese filled pasta, or you can eat it as is.

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Roast peppers, carrot and sausage soup

Another winter warmer that provides left overs for lunch the next day too.

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Cajun sweet potato fries

A healthy, paleo snack that tastes even better than regular french fries.

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Spicy roast tomato and pepper soup

I just made this spicy soup for lunch using some left over vegetables.

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Broccoli hummus

A yummy variation on my favourite dip, made with my favourite veg.

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Roasted red pepper hummus

A yummy homemade dip with a small kick.

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Chicken broth

A recipe I just saw on Nigel Slater’s eating together.

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Sweet potato and spinach drops

These are a tasty treat and a great way to use up baby spinach leaves. It’s a variation of an egg free version here

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Paleo meal plan for February

Here are some of the staple meals I’ll call on during my paleo detox in February. I’m being a little less strict this time around by eating mustard (yeah I know it has preservatives), some deli meats and if I get sick of eating so much meat and seafood I’m going to allow myself to eat the pulses on the vegetarian paleo plan, such as lentils, which means my yummy lentil spinach red curry is back in if I need it. The hardest part will be not eating dairy for a month.
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